Shereen Donede's Journal, 09 Feb 21

chicken in spicey-saucey-stuff with spinach, roast pumpkin and beets.

View Diet Calendar, 09 February 2021:
1473 kcal Fat: 62.97g | Prot: 93.58g | Carbs: 138.31g.   Breakfast: Kellogg's All Bran Flakes, Sugar, SPAR 2% Low Fat Milk,  Bananas. Lunch: Hellmann's Lite Mayonnaise,  Avocados ,  Lettuce Salad with Avocado, Tomato, and/or Carrots, Fry's Butternut Balls. Dinner:  Extra Virgin Olive Oil,  Fat Free Greek Yoghurt, Chicken Breast (Skin Not Eaten), Cooked Pumpkin (from Fresh). Snacks/Other: Woolworths Sliced Ostrich Biltong. more...

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Comments 
That pumpkin looks so delicious ♡ 
09 Feb 21 by member: SharneJadeRichter
it does. it looks like something from the food network. 
10 Feb 21 by member: blighted mother
Hahaha thanks ladies. Its all about leaving it in the oven after the cooking time, with the oven off - to get extra toasty.. salt, cinnamon, olive oil - yumminess 
10 Feb 21 by member: Shereen Donede

     
 

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