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My Sunday weigh in :)
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1441 kcal
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Fat: 78.71g | Prot: 72.23g | Carbs: 113.11g.
Breakfast: Jungle Oats, Woolworths Low Fat Milk, Toasted Whole Wheat Bread , Avocado. Lunch: Sunflower Seed Butter (with Salt Added) , Mangos , Tuna Fish Salad , Ranch Salad Dressing . Dinner: Woolworths Fine Julienne Stir Fry, Fried Egg with Fat, SPAR Potato Hash Browns, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . more...
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Losing 0.5 kg a Week
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Curvatious's Weight History
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