Curvatious's Journal, 20 Jan 21

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Weigh In record (no journal entry) for 20 January 2021

69.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

608 kcal

Fat: 29.66g | Prot: 33.13g | Carbs: 53.75g. Breakfast: USN Bluelab 100% Whey Premium Protein Bar One. Lunch: Potato Chips (Salted) , Bacon and Cheese Sandwich with Spread, Potato Wedges. Snacks/Other: Ice Cream. more...

1964 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Curvatious's Journal, 20 Jan 21

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Curvatious's Weight History