| August 2021 |
| Thu 19: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
94.58g |
|
140.24g |
|
-
|
-
|
| Wed 18: |
2140 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
102.57g |
|
218.22g |
|
-
|
-
|
| Tue 17: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
123.65g |
|
201.44g |
|
-
|
-
|
| Mon 16: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
98.26g |
|
141.99g |
|
-
|
-
|
| Sun 15: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
92.73g |
|
110.97g |
|
-
|
-
|
| Sat 14: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
95.32g |
|
125.83g |
|
-
|
-
|
| Fri 13: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
68.32g |
|
131.83g |
|
-
|
-
|
| Thu 12: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
101.42g |
|
181.69g |
|
-
|
-
|
| Wed 11: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
103.28g |
|
163.97g |
|
-
|
-
|
| Tue 10: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
99.72g |
|
168.67g |
|
-
|
-
|
| Mon 9: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
81.00g |
|
109.80g |
|
-
|
-
|
| Sun 8: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
115.62g |
|
179.79g |
|
-
|
-
|
| Sat 7: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
67.24g |
|
119.10g |
|
-
|
-
|
| Fri 6: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
66.18g |
|
251.83g |
|
-
|
-
|
| Thu 5: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
101.45g |
|
163.95g |
|
-
|
-
|
| Wed 4: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
102.15g |
|
175.94g |
|
-
|
-
|
| Tue 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
88.57g |
|
137.22g |
|
-
|
-
|
| Mon 2: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
104.25g |
|
161.50g |
|
1989*
|
 241
|
| Sun 1: |
2521 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
121.65g |
|
131.01g |
|
221.73g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1826 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
87.66g |
|
162.58g |
|
-
|
-
|
