Curvatious's Journal, 13 Jan 21

It’s been a week since I’ve started and I’m not one for change but it’s getting better day by day :)

---

1569 kcal

Fat: 86.59g | Prot: 53.91g | Carbs: 142.44g.   Breakfast: Woolworths Low Fat Milk, Jungle Oats. Lunch: Woolworths Sandwich White Bread, Woolworths Light Meat Tuna Shredded with Vegetable Oil Added . Dinner: Avocados , Pepper, Woolworths Canola Oil, Fried Onions, Woolworths White Tortilla Wraps, Woolworths Garden Peas, Carrots , Guacamole, Woolworths Mediterranean Vegetables, Woolworths Black Beans, Woolworths Baby Corn, Grated Cheddar Cheese. Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Wholenut, Honey, Woolworths Double Cream Plain Yoghurt, Woolworths Vanilla Flavoured Custard . more...

1978 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...