Shereen Donede's Journal, 01 Jan 21

day 1 of the new year... weights up but it's just gin and 🍰 will be tracking weight daily this month until I feel on track after the December festivities
76.2 kg Lost so far: 21.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
837 kcal Fat: 29.98g | Prot: 46.42g | Carbs: 91.78g.   Breakfast: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk,  Sugar. Lunch:  Sour Cream, Danone Cultured Buttermilk,  Shredded Pork, Pick n Pay Brown Tortilla Wraps. more...
Gaining 1.9 kg a Week

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Comments 
Happy New Year, Shereen!!! Sure you'll reach your goal this year and I'll enjoy cheering you on! All the best! ⭐💪💕 
01 Jan 21 by member: Nikina70

     
 

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Shereen Donede's Weight History


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