KaapseKind's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
103.6 kg Lost so far: 6.7 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
370 kcal Fat: 25.41g | Prot: 25.26g | Carbs: 9.42g.   Breakfast: Nescafe Classic. Lunch: Tomatoes, Nola Slim Reduced Oil Salad Dressing, Lamb. more...
Losing 1.4 kg a Week

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KaapseKind's Weight History


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