Weigh In record (no journal entry) for 27 December 2020
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103.6 kg
Lost so far: 6.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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370 kcal
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Fat: 25.41g | Prot: 25.26g | Carbs: 9.42g.
Breakfast: Nescafe Classic. Lunch: Tomatoes, Nola Slim Reduced Oil Salad Dressing, Lamb. more...
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Losing 1.4 kg a Week
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KaapseKind's Weight History
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