jade electro ink's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

101.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

362 kcal

Fat: 19.55g | Prot: 15.43g | Carbs: 34.15g. Breakfast: Brown Sugar, Coffee with Milk, Simonsberg Traditional Mozzarella, Baby Zucchini , Egg Omelette . Lunch: Watermelon , Churros. more...

1803 kcal

Exercise: tabata weight loss - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jade electro ink's Weight History

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jade electro ink's Journal, 07 Nov 20

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jade electro ink's Weight History