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decided to do more research into my blood group and find more info behind my body and the way it works turns out im a popular O+ so day 2 no wheat and cut on surtain foods and i must say im feeling allot healthier gut wise and my workout was easier than yesterday's. not on the coke zero/sweetner test havent had a head ace or heart pulpatation since i stoped drinking sweetner.
View Diet Calendar, 05 November 2020:
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270 kcal
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Fat: 21.55g | Prot: 13.36g | Carbs: 5.84g.
Breakfast: Clover Feta Plain, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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