Weigh In record (no journal entry) for 22 July 2020
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124 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 3.30g | Prot: 8.60g | Carbs: 37.40g.
Breakfast: Freshmark Bananas, Parmalat Easygest Plain Medium Fat Yoghurt, Kellogg's All Bran Flakes. more...
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Losing 6.3 kg a Week
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gemmerkoekies's Weight History
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