Weigh In record (no journal entry) for 03 January 2017
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1115 kcal
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Fat: 76.89g | Prot: 44.02g | Carbs: 67.72g.
Lunch: Cheese, Peanut Butter, Butter, Bunny Bread White Sliced Bread. Dinner: Lamb Chop, Steak, Beef Sausage, Potatoes (Flesh, with Salt, Boiled), Onions, Mayonnaise, Boiled Egg, 2% Fat Milk. more...
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Mel Brass's Weight History
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