Nicocoles's Journal, 01 Jun 20

1June lost 6KGS
77 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
392 kcal Fat: 6.41g | Prot: 29.91g | Carbs: 51.04g.   Breakfast: Nestle Ricoffy. Dinner: FitChef Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice . more...
Losing 0.7 kg a Week

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Comments 
well doneā£ 
01 Jun 20 by member: FitnessLicious
Awesome!  
01 Jun 20 by member: Darth KittenKat

     
 

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Nicocoles's Weight History


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