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Nicocoles's Journal

Nicocoles's Profile | Weight History

1 to 5 of 9

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12 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.4 kg	10.6 kg	3.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 December 2021

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	5.9 kg	8.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

15 March 2021

Okay so I basically hit my weight goal a while ago and noticed I still had body fat. What iv come to understand is bmi is quite useless coz you can be perfect weight but still have lots of fat. So now I don't check the scale as much and I'm working on muscle and guese what I'm actually look way better though iv put on more weight lol

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	7.4 kg	6.6 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

10 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	9.9 kg	4.1 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

01 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	8.6 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Nicocoles's Weight History

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