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Nicocoles
Nicocoles
Joined April 2020
Posts
9
Following
2
Followers
2
Weight History
Start Weight
83 kg
Lost so far:
10.6 kg
Current Weight
72.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
69 kg
Still to go:
3.4 kg
Follow
Nicocoles's Weight History
View Complete History
Following
3TsMom
Last weigh in:
Losing 3.5 kg a Week
miqkaylastofberg
Last weigh in:
Gaining 0.0 kg a Week
Nicocoles's Recent Food & Exercise
Hot Cross Buns
Honey
Double Cream Plain Yoghurt
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Bike Machine (Cycling)
View Diet Calendar
