| March 2024 |
| Wed 20: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
9.74g |
|
58.24g |
|
-
|
-
|
| Tue 19: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
61.33g |
|
69.19g |
|
-
|
-
|
| Thu 7: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
21.42g |
|
-
|
-
|
| Tue 5: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
48.91g |
|
7.86g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
10.40g |
|
41.00g |
|
-
|
-
|
| Thu 8: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
27.89g |
|
72.80g |
|
-
|
-
|
| Wed 7: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
78.93g |
|
169.90g |
|
-
|
-
|
| Tue 6: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
127.03g |
|
102.98g |
|
-
|
-
|
| Mon 5: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
119.26g |
|
122.36g |
|
-
|
-
|
| Fri 2: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
25.38g |
|
126.13g |
|
-
|
-
|
| Thu 1: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.89g |
|
213.91g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
114.65g |
|
207.55g |
|
-
|
-
|
| Tue 30: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
168.58g |
|
155.55g |
|
-
|
-
|
| Mon 29: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
31.04g |
|
52.17g |
|
-
|
-
|
| Wed 17: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
14.86g |
|
109.67g |
|
-
|
-
|
| Tue 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sat 13: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| Fri 12: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
22.94g |
|
45.93g |
|
-
|
-
|
| Thu 11: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
44.28g |
|
52.47g |
|
-
|
-
|
| Wed 10: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
72.14g |
|
133.45g |
|
-
|
-
|
