Shereen Donede's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
76 kg Lost so far: 22 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1339 kcal Fat: 69.49g | Prot: 77.27g | Carbs: 104.32g.   Lunch: Avocados, Tomatoes, Egg (Whole), Onions,  Extra Virgin Olive Oil. Dinner: I&J Light & Crispy Crumbed Fish Fillets, Pick N Pay Roast Butternut & Creamed Spinach. Snacks/Other:  Bananas , Biltong, Woolworths Sliced Gouda,  Naartjie. more...
Gaining 1.2 kg a Week



     
 

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Shereen Donede's Weight History


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