Shereen Donede's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
76.4 kg Lost so far: 21.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1416 kcal Fat: 61.59g | Prot: 55.68g | Carbs: 74.08g.   Breakfast:  Cheddar Cheese . Lunch: Spur Steak Ranches Nachos Mexicana. Dinner:  Chicken Breast,  Brown Rice, Woolworths Roasting Vegetables,  Extra Virgin Olive Oil. Snacks/Other:  Rum. more...
Losing 1.4 kg a Week

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Shereen Donede's Weight History

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