Weigh In record (no journal entry) for 16 April 2020
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.39g | Prot: 84.13g | Carbs: 104.67g.
Lunch: Avocados , Cheddar Cheese , Albany Rooibos & Rye Brown Bread. Dinner: Woolworths Pumpkin Fritters, Grilled Fish, Woolworths Mixed Vegetables. more...
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Losing 2.1 kg a Week
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Shereen Donede's Weight History
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