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Ready for this week... let's do this!
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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465 kcal
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Fat: 31.83g | Prot: 37.74g | Carbs: 3.36g.
Breakfast: Herbex Fat Burn Herbal Tea, Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Hard-Boiled Egg. more...
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Losing 1.0 kg a Week
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hvanstaden291's Weight History
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