Weigh In record (no journal entry) for 11 May 2019
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 86.43g | Prot: 57.67g | Carbs: 150.69g.
Lunch: Spaghetti Bolognese. Dinner: Sour Cream, Guacamole, Spur Steak Ranches Chicken & Cheese Quesadilla. Snacks/Other: Wimpy Bar-One Waffles with Snowfreeze. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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