Shereen Donede's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
85.3 kg Lost so far: 12.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1375 kcal Fat: 74.60g | Prot: 78.59g | Carbs: 98.93g.   Breakfast: Renown Traditional Pork Bangers, Egg (Whole), SPAR 2% Low Fat Milk, Butter. Lunch: Mugg & Bean Serious Cappuccino. Dinner: Tomato Soup (Prepared with Water), Albany Brown Bread, Woolworths White Cheddar, Chicken Drumstick Meat and Skin. Snacks/Other: Woolworths Sliced Salami, Marshmallow. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History


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