Weigh In record (no journal entry) for 07 May 2019
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.22g | Prot: 75.69g | Carbs: 131.15g.
Lunch: White Rice, Pick n Pay Lean Beef Mince, Mrs. H. S. Balls Original Chutney, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Peas and Carrots, Sour Cream, Mashed Cauliflower, Pork Sausage (Cooked). Snacks/Other: Vanilla Fudge, Woolworths Lemon Curd, Clover Classic Smooth Low Fat Yoghurt, Clover Classic Smooth Low Fat Yoghurt. more...
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Gaining 0.7 kg a Week
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Shereen Donede's Weight History
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