Ieksie's Journal, 25 Mar 19

Never got a chance for weighing in on Friday, so I took today's weight. Then Friday I'll do an official weigh-in again. Glad to see a drop, especially coming from a long weekend!

Happy Monday everyone!

76.4 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1804 kcal

Fat: 125.15g | Prot: 83.57g | Carbs: 82.43g.   Dinner: Jalapeno Peppers, Woolworths Greenskin Avocado, Lancewood Sour Cream, Meatless Nachos with Cheese. Snacks/Other: Droewors. more...

2215 kcal

Exercise: Cleaning - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours. more...