Ieksie's Journal, 19 Mar 19

Whoohoo... Unofficial weight this morning is 76.2 kg. I hope it continues on this downward path!!!

View Diet Calendar, 19 March 2019:
1880 kcal Fat: 69.42g | Prot: 136.57g | Carbs: 33.52g.   Dinner: Grated Cheddar Cheese, Jalapeno Peppers, Lancewood Medium Fat Cream Cheese, Chicken Breast Meat. Snacks/Other: Sauvignon Blanc Wine, Niknaks Fruit Chutney. more...
2221 kcal Exercise: Cleaning - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours. more...

15 Supporters    Support   

Comments 
It will Leksie. Consistency is key! You know what works just keep working towards your goal. Step by step. 
19 Mar 19 by member: SwoleMateBunny
Thankx LCFF. Your support means sooo much to me!!! 
19 Mar 19 by member: Ieksie

     
 

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