Whoohoo... Unofficial weight this morning is 76.2 kg. I hope it continues on this downward path!!!
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1880 kcal
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Fat: 69.42g | Prot: 136.57g | Carbs: 33.52g.
Dinner: Grated Cheddar Cheese, Jalapeno Peppers, Lancewood Medium Fat Cream Cheese, Chicken Breast Meat. Snacks/Other: Sauvignon Blanc Wine, Niknaks Fruit Chutney. more...
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2221 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours. more...
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Comments
It will Leksie. Consistency is key! You know what works just keep working towards your goal. Step by step.
19 Mar 19 by member: SwoleMateBunny
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Thankx LCFF. Your support means sooo much to me!!!
19 Mar 19 by member: Ieksie
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