Ieksie's Journal, 08 Mar 19

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Meh!!!

77.4 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1725 kcal

Fat: 53.55g | Prot: 51.51g | Carbs: 69.39g. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Greek Salad, Ocean Basket Fried Basa. Snacks/Other: Sauvignon Blanc Wine. more...

2299 kcal

Exercise: Cleaning - 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...

Gaining 1.1 kg a Week

8 Supporters Support

Comments

Im sure it is just our female hormones ... my weight fluctuates some days with more than a 1kg up or down. Have absolutely no idea why 💁‍♀️ don't give up!

08 Mar 19 by member: PianoLady69


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Ieksie's Journal, 08 Mar 19

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Ieksie's Weight History