Tamara I cant believe that alcohol can do this. I saw it in myself also. I love my glass of white wine in the evening and I must say I can allready feel the difference. I will be a self proclaimed weekend drinker...
07 Mar 19 by member: mevchamman
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Oh wow... I've also decided, once and for all, to NOT drink during week days anymore. It's difficult, but that result is very motivational. Keep up the good fight!
07 Mar 19 by member: Ieksie
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We sound like an AA meeting 😁😁😁🌼❤️
07 Mar 19 by member: mevchamman
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I find it tough to drink less myself but I have seen that the less you drink over time the quicker a glass of wine "hits" you when you do have it and the less you "need" after that.😅
07 Mar 19 by member: Annelies|1200
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I changed to whiskey and soda water, also lost 0.5 kg due to just that fact lol... 🥃
07 Mar 19 by member: MelaSaurus
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08 Mar 19 by member: 14051967
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I also gave up wine and have a gin and tonic instead! Schweppes has a super great sugarfree tonic! Tastes just like the normal tonic!
08 Mar 19 by member: PianoLady69
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Alcohol is terrible for weight hey! Think that's whats been keeping me up there for the last year or so now...... ex gf loved wine and in October I started doing loads of g&t's...... exercising like mad but nothing - that old saying "you can't out exercise a bad diet" is sooooooooo true!
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