Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tams.jvr
Journal
Tams.jvr's Journal
Tams.jvr's Profile
|
Weight History
1 to 5 of 236
Page:
1
2
3
4
5
...
Next
04 April 2024
I do so well keeping to my eating plan, and then I eat chow mein. 🙄 oh well, back to planning tomorrow.
Add Comment
17 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
112.7 kg
7.9 kg
27.7 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
6.7 kg
28.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
31 January 2024
Quick question.....
Is dried fruit a healthy snack option?
When I have a bad day, I used to indulge in oily takeaways. Now I want to replace it with dried fruit as a go-to snack, but find mixed reports of it being high in calaries and sugar, thus not healthy. Obviously fresh fruit is the best, but as an alternative?
(8 comments)
19 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
114.7 kg
5.9 kg
29.7 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
Tams.jvr's Weight History
View Complete History