Shereen Donede's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
88.9 kg Lost so far: 9.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1468 kcal Fat: 67.17g | Prot: 65.33g | Carbs: 144.37g.   Lunch: Spur Steak Ranches Nachos Mexicana (Large). Dinner: Egg (Whole), Albany Best of Both White Bread, Tomatoes. Snacks/Other: Darling Plain Low Fat Yoghurt, Passion-Fruit (Granadilla, Purple), Mangos, Honey, Droewors. more...
Losing 0.7 kg a Week

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Shereen Donede's Weight History


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