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I guess this will have to do.
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137.2 kg
Lost so far: 3.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1653 kcal
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Fat: 62.51g | Prot: 79.56g | Carbs: 186.04g.
Breakfast: Equal Sticks, Equal Sticks, Equal Sticks, Extra Virgin Olive Oil, Tomatoes, Egg, Egg, Woolworths Complete High Fibre Wholewheat Bread. Lunch: Woolworths Pulled Pork Mac & Cheese, Woolworths Pulled Pork Mac & Cheese, Woolworths Pulled Pork Mac & Cheese, Woolworths Pulled Pork Mac & Cheese. Dinner: Equal Sticks, Equal Sticks, Clover Low Fat Milk, Weet-Bix Weet-Bix. Snacks/Other: Bananas , Apples , Woolworths Naartjies. more...
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Gaining 0.1 kg a Week
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Miliscentg's Weight History
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