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So happy to see this, what a tough week. It was so hard to drink my water this week
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151 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1073 kcal
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Fat: 90.93g | Prot: 45.78g | Carbs: 14.04g.
Breakfast: Scrambled Egg, Chicken Liver (Pan-Fried, Cooked). Lunch: Banting Revolution Chocolate Brownies, Sweet Nothings Xylitol, Coffee with Milk. Dinner: Butter, Coffee with Milk, Scrambled Egg. more...
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Losing 2.2 kg a Week
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smayisela91's Weight History
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