| November 2018 |
| Tue 27: |
613 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
31.64g |
|
13.49g |
|
-
|
-
|
| Mon 26: |
1178 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
97.29g |
|
31.19g |
|
-
|
-
|
| Sun 25: |
1871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
140.16g |
|
133.79g |
|
20.06g |
|
-
|
-
|
| Sun 11: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
35.61g |
|
9.02g |
|
-
|
-
|
| Sat 10: |
523 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
32.85g |
|
27.93g |
|
-
|
-
|
| Fri 9: |
1488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
105.64g |
|
52.53g |
|
-
|
-
|
| Thu 8: |
703 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
35.14g |
|
39.36g |
|
-
|
-
|
| Wed 7: |
994 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
52.11g |
|
61.76g |
|
-
|
-
|
| Tue 6: |
1611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
98.32g |
|
50.38g |
|
-
|
-
|
| Mon 5: |
1254 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
33.29g |
|
106.94g |
|
-
|
-
|
| Sat 3: |
313 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
21.44g |
|
14.34g |
|
-
|
-
|
| Fri 2: |
1116 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
51.29g |
|
46.95g |
|
-
|
-
|
| Thu 1: |
2341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
183.64g |
|
96.57g |
|
94.14g |
|
6184*
|
 3843
|
| October 2018 |
| Wed 31: |
1985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
154.67g |
|
89.26g |
|
68.40g |
|
-
|
-
|
| Tue 30: |
917 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
53.67g |
|
14.93g |
|
-
|
-
|
| Mon 29: |
2579 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
179.93g |
|
154.08g |
|
77.55g |
|
-
|
-
|
| Sun 28: |
2043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
150.90g |
|
141.30g |
|
31.27g |
|
-
|
-
|
| Sat 27: |
917 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
52.89g |
|
30.50g |
|
-
|
-
|
| Mon 22: |
1681 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
135.37g |
|
63.71g |
|
66.20g |
|
4101*
|
2420
|
| Tue 16: |
767 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
34.82g |
|
28.05g |
|
-
|
-
|
