Weigh In record (no journal entry) for 05 October 2018
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102 kg
Lost so far: 12 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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637 kcal
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Fat: 30.66g | Prot: 35.68g | Carbs: 48.45g.
Breakfast: Woolworths Chicken Meatballs, Ice Cream. more...
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Losing 0.4 kg a Week
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Nicky07969's Weight History
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