Gaironesa90's Journal, 15 Aug 18

No movement on the scale...
98 kg Lost so far: 12 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1004 kcal Fat: 60.79g | Prot: 33.96g | Carbs: 84.01g.   Breakfast: Meatless Cheese Quiche. Lunch: Beef Sausage. Dinner: Butternut Pumpkin. Snacks/Other: Milk, Weet-Bix Weet-Bix. more...
steady weight

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Gaironesa90's Weight History


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