| April 2019 |
| Mon 1: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
64.02g |
|
130.00g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
70.31g |
|
108.41g |
|
-
|
-
|
| Tue 19: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
57.33g |
|
96.62g |
|
-
|
-
|
| Mon 18: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
59.68g |
|
80.09g |
|
-
|
-
|
| Sun 17: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
63.40g |
|
126.36g |
|
-
|
-
|
| Sat 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
69.84g |
|
127.91g |
|
-
|
-
|
| Wed 13: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
61.12g |
|
98.39g |
|
-
|
-
|
| Tue 12: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
103.83g |
|
134.43g |
|
-
|
-
|
| Mon 11: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
58.85g |
|
103.81g |
|
-
|
-
|
| Sun 10: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
35.44g |
|
114.10g |
|
-
|
-
|
| Sat 9: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
52.55g |
|
224.09g |
|
-
|
-
|
| Fri 8: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
49.14g |
|
103.54g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
39.41g |
|
133.03g |
|
-
|
-
|
| Sun 17: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
32.01g |
|
64.30g |
|
-
|
-
|
| Thu 7: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
25.04g |
|
107.88g |
|
-
|
-
|
| Fri 1: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.89g |
|
57.58g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
39.88g |
|
137.96g |
|
-
|
-
|
| Tue 29: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
40.47g |
|
123.78g |
|
-
|
-
|
| Fri 25: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
35.55g |
|
66.76g |
|
-
|
-
|
| Thu 24: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
62.94g |
|
129.67g |
|
-
|
-
|
