Ieksie's Journal, 13 Aug 18

Whoa!!!!! What a weekend! I'm weighing in today, so that I cannot lie to myself! This long weekend was filled with lots of eating & boozing! Today I start fresh with my fasting & keeping alcohol out of my weekly days.

Happy Monday everyone!!

#freshstart

79.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

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1093 kcal

Fat: 78.91g | Prot: 67.59g | Carbs: 29.19g.   Dinner: Gouda Cheese, Lancewood Sour Cream, Cauliflower Rice, Bean-less Texas-style Chili. more...

118 kcal

Exercise: Samsung Health - 24 hours. more...