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wst 71, sc 96, bb 91,
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.80g | Prot: 44.35g | Carbs: 80.88g.
Breakfast: Sugar, Jungle Instant Oats, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Woolworths Gouda, Eskort Chopped Ham Roll, Pakco Mixed Vegetable Pickle, Tomatoes, PnP Sliced Beetroot, Onions, Bakers Provita, Cucumber (with Peel). Dinner: Nature's Garden American-Style Fries, I&J Crisp & Chunky Fish Fillets. more...
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2004 kcal
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Exercise:
Cleaning - 3 hours and 30 minutes, Housework - 2 hours, Hanging Laundry - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jules0077's Weight History
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