what about body weight exercises. push up sit up jumping jacks and so on. my weigh in is new years morning. i am holding thumbs
30 Dec 17 by member: lesyarademan
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Put on some music and dance.
30 Dec 17 by member: Jules559
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30 Dec 17 by member: Jalambakazi
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skipping makes me so tired and the weight on my knees is not good. I will try the body weight exercises!! Jules only if you dance with me hahahahha
30 Dec 17 by member: zuna
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JessicaSmithTV on you tube has many walking workouts where you can start with 15 minutes and work your way up. She has alot of variety. Popsugar also has some fun dance workouts. You Tube is a wonderful resource so just search and you'll find something that works for you.
30 Dec 17 by member: Nikina70
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Zumba or fitnessblender on YouTube are my go to choices for exercise
31 Dec 17 by member: aravis88
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Lol. Happy to dance with you anytime :-)
01 Jan 18 by member: Jules559
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I do 10 minute yoga sessions with YouTube 😌 love it
01 Jan 18 by member: mrszinn07
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Exercising with a gym ball works great for indoor. Don't underestimate what a ball can do for you. There are lots of ball exercises on the internet.
02 Jan 18 by member: Sanctuaryslave
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you can do some pushups or sit ups in your bedroom or lounge.
02 Jan 18 by member: capetownterance
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Look out for Leslie Sansone for walking videos on YouTube - super fun and great way to start walking/exercise. also check out BEFIT channel on YouTube for tons of exercise videos
02 Jan 18 by member: Roni321
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darebee.com
step by step home workouts and exercise plans
also meal plans and advice on nutrition
everything is free
it's an awesome sight
03 Jan 18 by member: AaronConnor
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