| April 2024 |
| Mon 8: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
57.47g |
|
46.82g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
42.72g |
|
77.88g |
|
-
|
-
|
| Wed 13: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
53.57g |
|
91.11g |
|
-
|
-
|
| Tue 12: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
97.08g |
|
90.59g |
|
-
|
-
|
| Mon 11: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
71.99g |
|
77.71g |
|
2668*
|
 1509
|
| Sun 10: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
91.16g |
|
81.17g |
|
-
|
-
|
| Sat 9: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
76.88g |
|
121.04g |
|
-
|
-
|
| Fri 8: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
42.31g |
|
85.87g |
|
-
|
-
|
| Thu 7: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
49.65g |
|
85.79g |
|
-
|
-
|
| Wed 6: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
32.44g |
|
90.20g |
|
-
|
-
|
| Tue 5: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
108.47g |
|
114.59g |
|
2626*
|
1192
|
| Mon 4: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
92.11g |
|
55.06g |
|
2507*
|
1387
|
| Sun 3: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
46.77g |
|
73.27g |
|
-
|
-
|
| Sat 2: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
104.55g |
|
92.67g |
|
2645*
|
1233
|
| Fri 1: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
30.11g |
|
131.70g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
105.60g |
|
75.77g |
|
-
|
-
|
| Mon 27: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
94.24g |
|
84.17g |
|
-
|
-
|
| Sun 26: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
97.89g |
|
84.54g |
|
-
|
-
|
| Sat 25: |
1973 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
104.70g |
|
146.01g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1205 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
74.90g |
|
36.49g |
|
-
|
-
|
