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1154 kcal
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Fat: 37.43g | Prot: 29.35g | Carbs: 70.41g.
Lunch: Extra Virgin Olive Oil, Yellow Sweet Corn, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Hass Avocado. Dinner: Red Table Wine, Chicken or Turkey Vegetable Stew Type Soup. more...
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2119 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
That looks very good. Where do you work? Can I join you? :-)
23 Aug 17 by member: Jules559
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Ha! I'm based in the Foreshore in Cape Town. I go to the Foodlovers there every day and 'build' my own salad. This is around 400grams and is very filling. Meat-free and no processed carbs!
23 Aug 17 by member: Pollylock1
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An absolute work of art. Eating a salad in this cold weather, I salute you!
23 Aug 17 by member: SwoleMateBunny
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That salad looks soooo yummy. Wow, nice work!
23 Aug 17 by member: Grant Joseph
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Pollylock1's Weight History
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