Pollylock1's Journal, 25 Aug 17

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Weigh In record (no journal entry) for 25 August 2017

77.9 kg Lost so far: 25.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

924 kcal

Fat: 24.19g | Prot: 19.95g | Carbs: 22.06g. Breakfast: Coffee. Lunch: Red Table Wine, Woolworths Carb Clever BBQ Chicken & Avo Salad. more...

2230 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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I went to a work event last night, and had some fried snacks and too much wine 😲 Then, I got home and drunkenly WOLFED down 8 provitas with butter. The shame!!!

25 Aug 17 by member: Pollylock1


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Pollylock1's Journal, 25 Aug 17

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