Ieksie's Journal, 13 Jun 16

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Unofficial weight this morning: 76.4 kg. I'm gobsmacked! I haven't really eaten healthy over the weekend, but I didn't eat a lot. Guess it's last week's water retention that I've dropped now.

Let's see what Friday's weigh-in bring.

Have a super week everyone!

View Diet Calendar, 13 June 2016:

455 kcal

Fat: 20.93g | Prot: 26.90g | Carbs: 40.25g. Dinner: Clover Feta Plain, Tomatoes, Lasagna with Meat. more...

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Comments

Those weight fluctuations can drive you insane but its good that you know or have some clue as to what causes them and you keep striving for success :)

13 Jun 16 by member: Big Boy Optimus

u do too..you`ll be fine.

13 Jun 16 by member: sara698

Thats great news. Well done!

13 Jun 16 by member: fatgirl2fit


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Ieksie's Journal, 13 Jun 16

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