Ieksie's Journal, 22 Apr 16

Did not go to CF class this morning, #alreadyfeelingguilty.

Weighed myself again this morning just out of curiosity, and guess what????? I'm down another 200gr!! Unofficial weight: 78.8kg.

Bring on the weekend!

View Diet Calendar, 22 April 2016:
837 kcal Fat: 30.92g | Prot: 72.23g | Carbs: 66.02g.   Lunch: Chicken ala King. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Chicken Drumstick Meat and Skin (Roasted, Cooked). more...

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Comments 
Nice way to start the weekend 
22 Apr 16 by member: Black Bee
For sure Black Bee! 
22 Apr 16 by member: Ieksie

     
 

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Ieksie's Weight History


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