|
Sooooo proud of myself. Long weekends for me usually meant lots of food & snacking through the day, because I'm normally bored, but this weekend I stuck to my guns, & continued 16:8 intermittent fasting & didn't guzzle down everything I could find!! Bring on Easter weekend, I can do this!!!
|
1799 kcal
|
Fat: 117.90g | Prot: 65.48g | Carbs: 126.32g.
Breakfast: Nescafe Classic. Lunch: Chicken Breast, Old El Paso Thick N Chunky Salsa Hot, Sour Cream, Cucumber (with Peel), Tomatoes, SPAR Brown Wraps. Dinner: Brussels Sprouts, Bacon, Sour Cream. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes). more...
|
|