Weigh In record (no journal entry) for 06 February 2016
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100.6 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1471 kcal
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Fat: 96.92g | Prot: 108.88g | Carbs: 43.39g.
Breakfast: Milk, Health Connection Coconut Flour, Butter, Egg (Whole), PnP Fresh Cream, Tomatoes, Coconut Oil. Lunch: Woolworths Tangy Lite Mayonnaise, Cheddar Cheese, Egg, Woolworths Beech Smoked Gypsy Ham. Dinner: Lifestyle Nutrition Xylitol Granules, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lettuce, Tomatoes, Chicken Breast, Chicken Meat. more...
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Gaining 0.7 kg a Week
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jespes26's Weight History
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