Big Boy Optimus's Journal, 20 Jan 16

Today is an extreme test of my dedication. Its my fast day & I'm sitting in Ocean Basket with my mom & sister having a coke zero while they have lunch. Not breaking my fast! 2moro is weigh-in :) I got this!

View Diet Calendar, 20 January 2016:
24 kcal Fat: 1.02g | Prot: 0.96g | Carbs: 2.50g.   Breakfast: Green Tea, Tap Water. Lunch: Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Nescafe Classic, Clover Full Cream Fresh Milk. more...

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Comments 
Stay strong! They will be finished soon.  
20 Jan 16 by member: SwoleMateBunny
I got through it :) The added benefit of today was pushing a trolley all around Makro then pushing a trolley around a mall. Nice cardio workout. lol 
20 Jan 16 by member: Big Boy Optimus
Very very well done!!!  
20 Jan 16 by member: bren.ec
well done 
21 Jan 16 by member: MaMthombeni

     
 

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