Nikina70's Journal, 06 Mar 24

Second meal of the day. Chocolatey sweet potato, banana protein oats. Doesn't look great, but a lovely change.

View Diet Calendar, 06 March 2024:
1343 kcal Fat: 37.36g | Prot: 60.04g | Carbs: 193.25g.   Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cocoa Powder, Lidl Oats, Grape Tree Pea Protein Powder, Bananas, Cinnamon, The Foodie Market Flaxseed. Dinner: Sainsbury's Italian Style Salad, Stir Fried Vegetables, Quorn Pieces, By Sainsbury's Plain Tortilla Wrap. Snacks/Other: Walkers Wotsits (16.5g), Doritos Tangy Cheese (30g), Belmont Cookies & Cream, Nescafe Instant Coffee. more...
1730 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Something sweet 
06 Mar 24 by member: Chessnut64
Hold on… chocolate sweet potato??? I feel confused!! 
06 Mar 24 by member: mincepiemuncher
Yes, mashed sweet potato (pre-baked in the oven and sans skin) and banana with oats and cocoa. Also can be done as baked oats or blended to make a vegan chocolate pudding. Not my invention, but I like it. 
07 Mar 24 by member: Nikina70

     
 

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