listentoyourbody's Journal, 24 Nov 23

Dinner: 700 Cals

Bacon Mac n cheese with sugar snap peas cooked with butter & lemon.1/4 Avo, cherry tomatoes & cucumber salad. I was very active today so opted for a high carb dinner.

View Diet Calendar, 24 November 2023:
1637 kcal Fat: 74.16g | Prot: 79.73g | Carbs: 159.13g.   Lunch: Lifestyle Food Chia Seeds, Woolworths Long Life Full Cream Milk , Nutritech NT Isolate, Jungle Oats, Woolworths Strawberries, Woolworths Cherries. Dinner: Butter , Birdseye Chili, Fresh Lemon Juice, Cucumber (with Peel) , Cherry Tomatoes, Avocados , Woolworths Sugar Snap Peas, Woolworths Macaroni Cheese with Bacon . Snacks/Other: Woolworths Bran Rusks, Gummi, Lindt 90% Dark Chocolate. more...

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