| January 2024 |
| Fri 5: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
162.24g |
|
134.61g |
|
-
|
-
|
| Thu 4: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
93.48g |
|
124.82g |
|
-
|
-
|
| Wed 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
71.93g |
|
33.03g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
82.26g |
|
153.39g |
|
-
|
-
|
| Thu 28: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
80.06g |
|
81.87g |
|
-
|
-
|
| Wed 27: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
92.94g |
|
103.70g |
|
-
|
-
|
| Sat 23: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
83.92g |
|
111.05g |
|
-
|
-
|
| Fri 22: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
70.90g |
|
185.40g |
|
-
|
-
|
| Thu 21: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
79.23g |
|
88.79g |
|
-
|
-
|
| Wed 20: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
89.84g |
|
184.15g |
|
-
|
-
|
| Tue 19: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
70.28g |
|
82.04g |
|
-
|
-
|
| Mon 18: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
69.00g |
|
172.15g |
|
-
|
-
|
| Thu 14: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
68.74g |
|
186.24g |
|
-
|
-
|
| Wed 13: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
87.21g |
|
113.56g |
|
-
|
-
|
| Tue 12: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
75.43g |
|
138.37g |
|
-
|
-
|
| Mon 11: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
75.28g |
|
98.26g |
|
-
|
-
|
| Fri 8: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
73.35g |
|
138.27g |
|
-
|
-
|
| Thu 7: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
80.88g |
|
85.12g |
|
-
|
-
|
| Wed 6: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
116.21g |
|
127.69g |
|
-
|
-
|
