listentoyourbody's Journal, 22 Nov 23

Dinner: 700 Cals 💚

2 Chicken fillets cooked in spices, herbs & coconut oil. Roast Cauliflower, Salad with 1/2 Avo, watercress, cucumber, celery, cherry tomatoes drizzled with 1/2T olive oil & Lemon. Side of baba ghanoush & full fat smooth cottage cheese

View Diet Calendar, 22 November 2023:
1326 kcal Fat: 69.81g | Prot: 89.47g | Carbs: 97.43g.   Lunch: Gummi, Slivers Kudu Biltong. Dinner: Cherry Tomatoes, Woolworths Babaganoush, Woolworths Full Cream Plain Cottage Cheese Smooth, Fresh Lemon Juice, Extra Virgin Olive Oil, Celery , Cucumber (with Peel) , Avocados , Watercress , Coconut Oil, Rosemary (Dried) , Cauliflower , Thyme , Garlic Powder , Onion Powder , Curry Powder , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Bran Rusks, Lindt 90% Dark Chocolate. more...

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