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i tried
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1562 kcal
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Fat: 57.33g | Prot: 94.18g | Carbs: 145.89g.
Breakfast: Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Albany Low GI Seeded Brown Bread, Egg White , Clover Numel, Woolworths Chakalaka with Beans, Harvestime Country Mix, Egg (Whole) . Dinner: KOO Baked Beans in Tomato Sauce, Yum Yum No Sugar Peanut Butter, Steers Greek Salad Dressing, Stewed Chicken Leg, Brown Rice. Snacks/Other: Bakers Provita Wholewheat Crispbread. more...
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Dakalo Ntikana's Weight History
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